Trails Remain in good Shape

No changes on the trails...they are still dry, fast, and good to go with the exception of a couple trees here and there. Rick and I will likely be able to get out and take care of them over the next couple weeks since my training and racing is done for the season. For those that didn't hear, I went over the handle bars and landed on my face at the Richmond Xterra doing a pre-ride and ended up in the hospital for 4 days with a head trauma/brain bleed. But I'm recovering now and hope to be back in the groove in a couple weeks (ez groove). I'll be the head cook at the firecracker ride on July 4. I'm not to do any "strenuous activity" for 1 month. Little do the docotors know cooking is strenuous activity to me!